Surviving and Thriving in the First 6 Weeks Postpartum

Learn the essential ways to care for your body and your infant. Start the healing process off right.
Surviving and Thriving in the First 6 Weeks Postpartum
Hormones, Swelling, Sleep, & Asking for Help
5 mins
Handout: Help Asking for Help
87.3 KB
Care for Down There
10 mins
Reconnecting to Your Pelvic Floor & Exercise
7 mins
Handout: First 6 Weeks Product List
78.6 KB
Introduction to the Fourth Trimester
1 min