How much did you learn about the pelvic floor muscles in school? Not much? Because of this, we’re here to bust myths and teach you about your mighty pelvic floor, what it’s there for and how to strengthen it. After childbirth every person's pelvic floor needs rehabilitation. This section teaches you how to rehabilitate your pelvic floor.

Let's Talk About Sex (After Baby)

Already enrolled?
Sign in to continue learning.