Sex after childbirth is often (always) different than it was before childbirth. This section is all about how to make it not only pain free but also, pleasurable and fun for you.

Postpartum Essentials: Heal from your Pelvic Floor to your Core

Get the whole package: stop leaking, nix hemorrhoids, heal your abdominal separation, fix your back pain, have pain free sex and more!

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